Book a call*:
Free 15 minute or
Consultation (50 minute)
*phone/FaceTime (not recorded) or Zoom (recorded)
1. When you submit that (or any) booking, you’ll receive a brief survey.
2. Take some time to complete and submit the survey, then I will confirm your registration.
(Why a survey? Your answers will help me more efficiently host that call.)
After the call, you’ll receive an email with a summary of our conversation + 2-3 ideas for your self-care practice
Book a specific session (1:1 Yoga, guided journaling, tapping, breathwork...). It will be on Zoom and recorded.
When you submit that (or any) booking, you'll receive a survey (different than the Free 15 and Consultation call survey) so I can learn more about you and your goals.
I will confirm your registration after I receive your survey answers.
An initiall call (Free 15 or Consultation) is required prior to accessing any Offerings.
After any Offerings session, you’ll receive an email with the call recording, summary of the session, and links to additional resources.
There are no refunds; I request at least 24 hours notice for rescheduling.
Since life happens, if a date for your session ends up not working, please reschedule for an available slot within 3 months of your original registration date. If you go farther out than that, I'll check in with you to find a way to make it work within that 3 months. The 3-month rescheduling time frame is set to respect how time/life events can shift your self-care needs and practice.
For no-show occurrences, clients will be charged 100% of the service fee*.
If you no-show and there is no immediate communication from you and also no response within 24 hours to an email from me (that I send within 24 hours of your appointment; check your spam, too) , I reserve the right to not accept future bookings for a specific period of time to be determined.
Emergency situations, including illness, will of course be considered on a case-by-case basis. :)
(*The fee portion does not apply to Free 15, of course....but please don't no show for this sweet li'l offer! All other portions, including the no follow-up communication portion, does apply to the Free 15. :)